IMPROVE YOUR ORGASM

You may have thought your sexual pleasure was the one thing that couldn't get any better. Think again.

Woody Allen once said about orgasms, "My worst one was right on the money" Though you may not get to bed the likes of Julia Roberts and Mira Sorvino--as the Woodman does in his movies--it's safe to say that most guys are pretty happy with the way sex feels. And yet, if we told you there are ways to make it feel significantly better, wouldn't you want to know about them? We thought you would.

Practice the following, and while we can't quite promise you'll double your pleasure, you will definitely notice a difference. You'll be happy, your partner will be happy--just about everybody will be happy except the people in the apartment next door. Just remember: Increased pleasure may lead to a faster climax at first, which can be a problem (well, probably more for her than for you). But once you've harnessed the power of your newfound sexual sensitivity, your sex life--and hers--will be better than ever before.

Boost your brain chemistry. While many brain functions combine to help you feel sexual pleasure, one of the most important roles is filled by the neurotransmitter dopamine. In fact, new erection-boosting medications currently in development work by enhancing the way dopamine behaves in the brain. But dopamine levels can also be raised naturally. Eat plenty of protein as well as antioxidant-packed fruits such as blueberries. Don't do drugs and cut down on alcohol, as these substances stimulate dopamine receptors--hence the pleasurable feelings you get from them--but over time desensitize your brain to its own dopamine, so that you need more of it to get the same effect. (Heavy drinking can also eventually harm your nerves, decreasing sensitivity, although by that point, sex may be the least of your problems.)

The best news of all? Studies have found that exercise increases both your dopamine levels and the number of dopamine receptors in your brain--meaning that your workouts will foster your ability to have more pleasure now, without lessening your pleasure in the future.

Exercise your Kegels. Often used by practitioners of tantric sex as a way of retaining their precious bodily fluids during orgasm, Kegel exercises are thought to increase sexual sensation. To do them, simply hold the muscles that control urination. Perform five to 10 contractions for 10 seconds, three to five times a day. The longer you do this, the firmer your contractions will become. After a while, you may find you're having stronger orgasms--and as a welcome side effect, you may have more control over your erections as well.

Hold back. Most guys already know this technique works; they don't do it because, well, who wants to? But once you see how much more pleasure you get from postponing the inevitable--and you start getting compliments on your staying power--you may find that a little restraint goes a long way.

There are several ways to increase the amount of time you can last before climaxing. Perhaps the best is to involve your partner; let her know when you get close, so you can slow or even stop the movements and allow your arousal to subside. Another is to practice slow, deep breathing to keep your excitement from building too quickly. And if you've been doing your Kegels, you can alternately hold and let go of that same muscle to achieve what Kerry and Diane Riley, authors of Sexual Secrets for Men, call "pumping the prostate": "Providing you begin pumping well before a peak is reached, and you pump frequently and firmly, your climax can be delayed as long as you wish."

What's not recommended is the ancient technique of attempting to think of something nonsexual, like baseball box scores. While this may help you last longer, it could also cause you to lose your erection. Besides, for most guys, the image of A-Rod fouling out doesn't exactly enhance the sexual experience.

Grease up. Proper use of a sexual lubricant will "definitely enhance sex," says Marty Klein, Ph.D., a northern California sex therapist and the author of Ask Me Anything. While they're often thought of as a woman's product, lubricants can increase sensation so much that some men who try them once never go without them again. Just remember never to use a petroleum-based product (such as Vaseline) or vegetable oils with a condom, unless you want to see what happens when latex dissolves. A few good water-based brands are AstroGlide (originally developed for NASA!), Probe, Slippery Stuff and KY Liquid (not to be confused with the original KY Jelly).

You don't have to walk into Le Smut Shoppe to buy good lubricants; they're usually available in the condom section of chain drugstores. If you find them messy, go to a gourmet store and get one of those oil misters used for nonstick cooking; fill it with lubricant, then spray where needed without touching the stuff.

Use a pleasure-boosting condom. Isn't technology great? Scientists have been working day and night to improve rubbers, and they've done a pretty good job. The Pleasure Plus, the InSpiral, Trojan's Ultra Pleasure and Durex's Intense Sensation all have pleasure-enhancing designs, some of which feature baggy tips to rub you the right way. You can also find a wider variety of sizes than ever before, ensuring a snug but not-too-tight fit. Don't try to increase your pleasure by doing without the condom, unless you find sexually transmitted diseases and unwanted pregnancies equally pleasurable.

Change your bike seat. In 1996, MEN'S FITNESS was the first magazine to inform you of the problems bicycle riding could pose to your sex life. As a result of a hard seat pressuring the perineum--that area between your behind and your genitals--guys were finding that reduced blood flow and possibly even nerve damage were sapping their genital sensitivity. Some urologists even believe this could raise your risk of impotence.

With the advent of new seats, there's no reason to endanger your nads. Equip your bike with a male-friendly saddle, one that is well-cushioned and has a groove down the middle to relieve pressure. (Several manufacturers now make high-performance seats with these features.) Be sure the saddle is level and at the right height; you should be able to pedal at the downstroke with your leg extended, but without locking Your knee. Make a point of standing on your bicycle for regular intervals to take the pressure off. And above all, don't fall onto the top bar, especially when mountain biking--this can permanently damage those precious nerves and arteries.

If you're taking these precautions and still feel numbness, consider shortening your rides or switching to a recumbent bicycle, which puts little pressure on the perineum.

Focus on other areas. "Sensitivity in general goes down as you get older," says Texas urologist Kenneth Goldberg, M.D. "If you recognize this, you can attempt to use alternative areas of the body to produce arousal and stimulation."

But why wait? Younger guys tend to focus on the joystick without giving adequate attention to the sensory-input panels that exist all over their bodies. Your bedmate will probably be all too happy to help you figure out where your own best erogenous zones are--especially if you do the same for her.

Children among 39 secret US detainees

US: Amnesty International and five other human rights groups have identified 39 people who are believed to have been held in secret US custody and whose current whereabouts remain unknown. The list also names relatives of suspects who were themselves detained in secret prisons, including children as young as seven.

Amnesty International and five other human rights groups have identified 39 people who are believed to have been held in secret US custody and whose current whereabouts remain unknown. The list also names relatives of suspects who were themselves detained in secret prisons, including children as young as seven.

The 21-page report, Off the Record: US Responsibility for Enforced Disappearances in the War on Terror, includes the names of four people named as "disappeared" prisoners for the first time. The full list includes nationals from countries including Egypt, Kenya, Libya, Morocco, Pakistan and Spain. The men are believed to have been arrested in countries including Iran, Iraq, Pakistan, Somalia and Sudan, and transferred to secret US detention centres.

The US has acknowledged that three of the people on the list have been detained, and the report says there is "strong evidence" that a further 18 were detained in secret prisons.

The report documents the detention of family members of suspected terrorists, apparently in an effort to obtain information about the suspects.

In September 2002, Yusuf al-Khalid (then nine years old) and Abed al-Khalid (then seven years old) were reportedly apprehended by Pakistani security forces during the attempted capture of their father, Khalid Sheikh Mohammed. He was successfully apprehended several months later, and the US government has acknowledged that he was held in a secret prison before being transferred to Guantánamo Bay.

In an April 16th, 2007, statement, Ali Khan, the father of another prisoner the US has acknowledged was held in secret detention, indicated that Yusef and Abed al-Khalid had been held in the same location as his son.

"The Pakistani guards told my son that the boys were kept in a separate area upstairs, and were denied food and water by other guards. They were also mentally tortured by having ants or other creatures put on their legs to scare them and get them to say where their father was hiding," Mr Khan said.

After Khalid Sheikh Mohammed's arrest in March 2003, Yusuf and Abed al-Khalid were reportedly transferred out of Pakistan for questioning about their father's activities and to be used by the US as leverage to force their father to co-operate.

A Daily Telegraph report on March 10th, 2003, confirmed that CIA interrogators had detained the children and that one official explained that: "We are handling them with kid gloves. After all, they are only little children . . . but we need to know as much about their father's recent activities as possible. We have child psychologists on hand at all times and they are given the best of care."

Immigration: crucial vote fails:

A plan to reform immigration laws that would allow most undocumented immigrants, including thousands of Irish people, to remain in the US legally, hung in the balance last night after it failed a crucial vote in the Senate. A move to limit debate on the Bill, which was drafted jointly by Democrats and moderate Republicans, fell 27 votes short of the 60 needed.

This followed a series of amendments that upset the delicately balanced compromise negotiated by senators and the White House and makes it less likely that the controversial changes can be enacted before President Bush leaves office.

Democratic leader of the Senate Harry Reid set another vote for later yesterday in a bid to rescue the Bill, but Republicans were seeking assurances they would get chances to add several conservative-backed changes that would toughen up the measure.

A "grand bargain" between Democrats and Republicans started to unravel early yesterday when the Senate agreed by 49 votes to 48 to phase out the Bill's temporary worker programme after five years. Business interests and their congressional allies were already angry that the programme had been cut in half from its original target.

Senator Edward Kennedy said politicians would work to patch it up in hopes of eventually passing the Bill but Mr Reid yesterday floated a possible exit argument in case no agreement is reached.

"This is the president's Bill," he said, adding that "a vast majority of Democrats want this legislation to go forward."

Foreign porn stars lose pole positions

Reported Maclean's. Porn star Melissa Wolf had left the adult entertainment industry to sell real estate not long ago. Billed as "North America's Most Published Penthouse Pet," Wolf, now 43, was getting a little long in the tooth. But earlier this year, U.S. authorities raided her Atlanta, Ga., mansion; Wolf now awaits charges of running a brothel out of her $1-million home and has been forced back to the stage to pay her mortgage and legal bills. Luckily, Wolf, who was born Lisa Ann Taylor in Vancouver and performed two Canadian dates some months ago on her Not Guilty Tour, carries a Canadian passport and won't be affected by a recent push from the federal government to ban foreign strippers from Canada. Immigration Minister Diane Finley says her bill is aimed at protecting "vulnerable foreign workers" -- though she allowed it would clean up the same Liberal mess that led to Judy Sgro's resignation from the portfolio under Paul Martin.

But Canadian club managers are worried the move could inadvertently bar headlining U.S. adult entertainers from Canada -- even if they'd likely fall victim to little else than making piles of money. "We still have some premier, top entertainers," says Bryon Gottfredsen, manager of Airways Country Inn, in Nisku. "But there's not a lot of the actual porn stars." Big money is at stake in Alberta, where even no-name dancers earn as much as $10,000 a week. Last August, Airways, which caters to the oil and gas industry, imported up-and-coming porn star Vivian West, a booking that took three months to facilitate. (Wolf also appeared at Airways.)

"If this ruling goes through, I might not be able to bring her back," Gottfredsen complains. Should Finley's bill pass, Wolf might not entirely be in the clear either, even as a Canadian. A reality-show pilot she will star in following her life as a 43-year-old stripper films in Canada this fall. "It's like a Rocky Balboa story and trying to make a comeback," says Wolf. But her roommate and co-star, Nicole Probert -- also known as the Country Club Call Girl -- may have to get a permit.

7-year old Jessica can only crawl.

7-year old Jessica is not able to walk anymore or even stand up straight. She can only crawl. She can hardly speak and has a terrible shortness of breath. While this she always asks for more food.

Daily her mom feeds her tons of fast food and gives 5 liters of soda. Jessica’s hobby is taking 15 happymeals from McDonald’s at a time. Mom thinks it’s good for her baby.





When Jessica was 4, she weighed 100 kilos. Now her weight is over 220 kilos. Thousands of people around the States are strongly outraged. Jessica herself doesn’t have any idea what her weight can cause for her health. I personally think her mom should be either taken to mental hospital or deprived of her rights as a mother.

Last Voice From Kuwait

Please scroll down and watch all three videos of this remarkable man.

This is the exclusive internet debut of the movie "Last Voice From Kuwait" produced by Frank Moore, WA1URA and WANE - TV.The movie is in three parts.

Back in 1990 – 1991 a very brave amateur radio operator named Abdul-Jabbar Ma'rafi, 9K2DZ, became literally the last voice from Kuwait.When Saddam Hussein and the Iraqi army invaded his country, Abdul remained on the ham radio at his peril right under the nose of the invaders.

He was able to report many of the atrocities committed by the Iraqis as well as reporting troop movements and warnings to coalition forces. After Saddam was driven out, Abdul remained at work relaying many hundreds of health and welfare messages to Kuwaiti family members in the free world awaiting word from loved ones in the war torn country.

The following video documents the activities of this courageous ham operator during his country's darkest hour. It is also a testament to the power of amateur radio. Our disaster might not be an invasion by a blood crazed dictator, but after hurricane Katrina and the Tennessee tornadoes of April 2006, we have to admit that our very own disaster lurks right around the corner. We must be prepared. --Thomas Hamilton

This video is reproduced with the direct permission of executive producer,Frank Moore, WA1URA, and WANE – TV.

From the Moon to Earth

With China's first Moon probe expected to launch early this fall, and India's first Moon mission (carrying several U.S. science instruments) to follow next year, it's nice to think these new players in lunar orbiting are devoted to pure research and peaceful science. After all, the Moon is a long, long way from earthly squabbles.

But underappreciated lessons in recent space navigation should remind us the Moon has enormous value beyond its troves of knowledge and possible material wealth. It has a nearby gravity field, which commercial interests have already exploited and plan to do again. Ultimately, the potential to exploit the Moon's gravity for military purposes needs wider recognition, if only to dissuade those who might be tempted.

The technique's first success came in 1999, when a rocket malfunction stranded a commercial communications satellite in a useless transfer orbit. The satellite did not have enough fuel to reach the desired 24-hour orbit directly, and the insurance company paid off on the "total loss."

The company then boldly hired some innovative celestial mechanicians to plot a path to the Moon, where a close swing-by twisted the satellite's orbital plane into the desired orientation and sent it back toward Earth. There, a gentle rocket burn slowed the satellite into its proper operational orbit. And a commercial customer began paying for its services.

Russian space navigators had known about this potential trick for years. Their interest stems from Russian launch sites being located so far north. This means rockets need to carry lots of fuel to change a satellite's orbital plane to the highly desired equatorial final orbit. Launching one of their standard rockets from the equator would double its deliverable payload. (The Russians are now building exactly that kind of launchpad at Kourou, French Guiana.) Flying past the Moon provides similar performance benefits.

The military angle is a little frightening. China's anti-satellite rocket test in January was shocking, but not too worrisome because such a weapon can't reach high-altitude orbits. Rockets that might be launched toward critically important defense satellites in 24-hour orbits or in the 12-hour orbits used by navigation payloads would be detected easily as they flew.

But a probe rounding the Moon and headed back to Earth would be absolutely undetectable by radar or by telescope. It could slip into an orbit matching its target, and even its braking rocket burn would almost certainly pass unnoticed. The craft could lurk nearby for future activation -- or simply create the fear that it and others like it were lurking nearby -- and seriously erode confidence in the survivability of space infrastructure.

This stealth space threat, sadly, is made possible by the Moon's nearby gravity field and by human ingenuity. Another flavor of ingenuity may be able to counter such vulnerabilities one day. But either way, the Moon is much more involved in earthly affairs than most people would have dreamed, or hoped.

By Jim Oberg

20 Worst Pick-Up Lines

1. You must be a hell of a thief, because you stole my heart from across the room.

2. Are you lost? Because heaven is a long way from here.

3. If I could rearrange the alphabet, I would put U and I together.

4. If I told you that you had a great body, would you hold it against me?

5. Hi, the voices in my head told me to come over and talk to you.

6. I'm new in town, could I have directions to your house?

7. I may not be Fred Flintstone, but I bet I can make your Bed Rock.

8. You have to tell me your name, because last night in my dreams, I could only call you baby.

9. You might as well sleep with me because I'm going to tell everybody we did it anyway.

10. Can I buy you a drink, or do you just want the money?

11. I may not be the best looking guy here, but I'm the only one talking to you.

12. Did it hurt when you fell from Heaven?

13. Do you believe in love at first sight or should I walk by again?

14. Are you from Tennessee? Because you're the only ten I see!

15. What's your sign?

16. Excuse me, can I have your phone number? I seem to have lost mine.

17. That shirt looks very becoming on you, but if I were on you, I'd be coming too.

18. Your name must be Daisy, because I have the incredible urge to plant you right here!

19. You must be from Pearl Harbor, cause baby you're the Bomb!

20. Was your dad a farmer? Cause you sure have great melons.

Gud Puzzle

Read this. It is a 99.95% challenge that u will have a wrong answer to the question asked in the passage.

Once there was loving couple traveling in a bus in a mountainous area. They decided to get down at some place. After the couple got down at some place the bus moved on. As the bus moved on, a huge rock fell on the bus from the mountain and crushed the bus to crumbs. Everybody on board was killed. The couple upon seeing that, said, "We wish we were on that bus" Why do u think they said that?



Answer !!!!



If they had remained on the bus instead of deciding to get down, the resulting time delay could have been avoided and the rock would have fallen after the bus had passed ..!!!

Think positive in life always and look for opportunities when u can help Others...... Many times in life, the opposite of Success is not Failure, its Quitting.

The Amish Elevator

An Amish boy and his father were visiting a mall. They were amazed by almost everything they saw, but especially by two shiny, silver walls that would
move apart and then slide back together again.

The boy asked, "What is this, Father?"

The father (never having seen an elevator) responded, "Son, I have never seen
anything like this in my life, I don't know what it is."

While the boy and his father were watching with amazement, a fat old lady in a wheelchair rolled up to the moving walls and pressed a button. The walls opened and the lady rolled between them into a small room. The walls closed and the boy and his father watched the small circular numbers above the walls light up sequentially.

They continued to watch until it reached the last number and then the
numbers began to light in the reverse order. Finally the walls opened up again and a gorgeous, voluptuous 24 year old blonde woman stepped out.

The father, not taking his eyes off the young woman, said quietly to his son, "Go get your mother."

Nepal Kumari Looses Divine Post For Visiting U.S.

KATHMANDU, NEPAL, July 3, 2007: A 10-year-old girl who is worshipped as a living Goddess in Nepal has been stripped of her title for defying tradition and visiting the U.S. Sajani Shakya was one of the three most-revered Kumaris, who are honored by Hindus and Buddhists alike. Chosen after undergoing tests at the age of two, she had been expected to bless devotees and attend festivals until she reached puberty. But she provoked the ire of temple elders by traveling to the U.S. Sajani was a Kumari in the town of Bhaktapur, next to the capital, Kathmandu. She recently went to promote a documentary film in the U.S. Elders said the visit had tainted her purity, adding that they would now begin the search for a successor.

Sajani was one of several Kumaris in Nepal, and among the top three who are forbidden from travel abroad. A Kumari is chosen between the ages of two and four, always from the same Buddhist clan. Tradition holds that she must hold 32 attributes. She lives a confined life, only coming out of her palace three or four times a year until she reaches puberty when another Kumari must be found. This main outing coincides with a festival of thanks to God. Her feet must never touch the ground unless there is a red carpet beneath them. Last November, Nepal's Supreme Court ordered an inquiry into whether the Kumari tradition has led to the exploitation of girls.

news.bbc.co.uk

Drinking Hot water after meals

This post not only about the hot water after your meal, but about heart attacks. The Chinese and Japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their drinking habit while eating.

For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this "sludge" reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine . Very soon, this will turn into fats and lead to cancer . It is best to drink hot soup or hot water/tea after a meal.

A serious note about heart attacks - You should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line.

You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. 60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive.

A cardiologist says if everyone who reads this message sends it to 10 people, you can be sure that we'll save at least one life.

True or false:

American Athletes Rule

The starry aggregate of America's "Dream Team" at the 1992 Barcelona Olympics was so dazzling that even the opposition was charmed by its Magic, as well as its Larry and Michael. Two years later at the world championships, Dream Team II was an exercise in ugly Americanism. The U.S. squad laughed up and down the court, punctuating its romps with the NBA's native tongue, trash talk. But sports adheres to the law of "he who laughs last," and lately America has not been laughing. Its recent Dream Team incarnations have been smacked by a succession of nations--Argentina, Spain, Greece, Lithuania--that, not long ago, had never done anything with a big round ball except kick it.

The Dream Team nightmare embodies the American sports experience in this global era. For most of the 20th century, the United States was an envied (if often loathed) sports über -power. Yet beyond the Olympics and a few lower-profile competitions, America wasn't all that anxious to engage the world. The country preferred idiosyncratic, homegrown games--baseball, basketball and American football--and, without the least embarrassment, pronounced its winners "world champions." But nothing invited as much scorn from abroad as America's refusal to embrace the world's game, soccer.

All that has changed in the new millennium. The United States now eagerly sends its basketball and baseball superstars to international tourneys. And it's hard to lay the soccer rap on a country that recently reached the World Cup quarterfinals and where the game, at youth levels, is more of a national pastime than baseball. If foreign fans still root fervently against American might, it is less a reflection of U.S. athletic prowess than of a distaste for U.S. foreign policy. On today's sporting fields, America is far more of a patsy than a world beater. It can't win at its own games like basketball or baseball--Japan won both the Olympic gold and the World Baseball Classic--nor at international events it once ruled. The United States has gone 11 years without a victory in tennis's Davis Cup, has lost five of the last six golfing Ryder Cups to Europe and, after keeping its namesake America's Cup on our shores for its first 132 years, hasn't won sailing's premier competition since 1992. One bright spot: thanks to 35 years of Title IX, U.S. women's teams are prospering.

Of course, the U.S. athletic establishment deserves some credit for these reversals of fortune. It has exported its games as well as its know-how with missionary zeal, pursuing a vision of global competition (and global markets). Nobody did it earlier or better than the NBA; its return on investment is a league that is now 20 percent foreign--one where the champion San Antonio Spurs suited up six foreign-born players, including the team's three biggest stars, Tim Duncan (Virgin Islands), Tony Parker (France) and Manu Ginobili (Argentina). But much of the blame for the country's sporting failures also lies here. The old saw "There is no 'I' in 'team' " must translate better to foreign tongues, as American athletes have such difficulty grasping the concept.

Traditionally, many of America's best athletes emerged from its poorest communities. Now hungrier athletes from poorer nations are surpassing them. Perhaps nothing better exemplifies the United States' sporting decline than two historic titles--"world's fastest man" and "heavyweight champion of the world." The titles embody speed and strength, the fundamentals of sport. And from Jesse Owens to Carl Lewis, from Joe Louis to Muhammad Ali, they represent extraordinary American legacies. Today the world's fastest man is a Jamaican, and the four reigning heavyweight champs are from Russia, Ukraine, Kazakhstan and Uzbekistan.

By Mark Starr